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Back Massage

Osteopathy, Trigger Point Therapy & Acupuncture

Garry Hares provides a unique and specialised approach.

Comprising of a blend of therapies, each session is always tailored to your unique needs, focused on providing you with both instant relief and long term positive results. By integrating these methods, Garry can address a wide range of conditions more effectively than any single therapy alone

Scroll down to learn more, or contact Garry today to discuss how he can help you find a solution for your health improvement.

Garry Hares’ Unique Blended Treatment

Osteopathy is a holistic healthcare practice that emphasizes the interrelation between the body's structure and function. By using gentle, manual techniques, Garry aims to restore balance and optimize the body's natural ability to heal itself. This approach not only addresses symptoms but also targets the underlying causes of discomfort, promoting overall well-being.

Trigger Point Therapy focuses on identifying and releasing trigger points—tight, painful knots in the muscles that can cause discomfort and limit mobility. Through precise pressure and manipulation, Garry alleviates pain and tension, improving muscle function and enhancing the body's natural healing process.

Acupuncture, rooted in traditional Chinese medicine, involves inserting fine needles into specific points on the body to stimulate energy flow and promote healing. This practice is particularly effective in relieving pain, reducing stress, and restoring balance within the body's energy pathways.

What to expect

Initial Session - £55

During your initial session with Garry Hares, you can expect a comprehensive assessment and personalised treatment plan.


Here's what you'll experience:

Assessment & Treatment:

Garry will conduct a thorough evaluation of your medical history, lifestyle, and current symptoms. This detailed assessment helps him understand your unique needs and identify any underlying issues.

Based on the assessment, Garry will use a combination of osteopathy, trigger point therapy, and acupuncture to address your specific concerns. This tailored approach ensures that you receive the most effective treatment for your condition.

Follow-Up Sessions - £45 (30 minutes)

Follow-up sessions are designed to monitor your progress and adjust treatments as needed.


During these 30-minute sessions, Garry will:


Review: Check your progress since the last session and discuss any changes or improvements in your symptoms.

Adjust: Modify the treatment plan if necessary to ensure optimal results, incorporating the right blend of osteopathy, trigger point therapy, and acupuncture based on your current condition.


Continue Treatment: Provide ongoing therapy to maintain and enhance your healing, addressing any new or persistent issues.


Make an appointment today and let's get your journey back to health under way.

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